I’m tired today, guys. If you live in Southern Ontario, you might be feeling it too, as the grey skies and downpours have turned our Winter wonderland into a soupy mess. But the blue sky and sunshine of Spring is not far off, and I had a great run with my crew this morning that started my day off right (and wet)….
I hope you enjoyed your Family Day weekend, I had a sporty one, just the way I like ’em:

Pens vs Leafs Feb 17th!


Olympic-watching

15 miles with Fleet Feet Sports!

Crossfit MPL in Pittsburgh
I’m at Burlington Sports & Spine Clinic until 2:30pm today. See you there!
4 thoughts on “Family Day: Road Trips and Memories”