Online Booking is Here!

Online booking.  Just saying that phrase makes me happy.

This has been an exciting week for me at Burlington Sports & Spine Clinic.  It’s been a long time coming, a lot of research, a lot of discussion around the clinic, and a lot of conversation with colleagues…… and I’ve now ventured into the world of online booking.

We’ve transitioned our clinic software to a new platform, and after more than twelve years of using our old program my learning curve has been steep.  But our reception team has been quick-to-learn and our October 22nd switchover went smoothly, considering all the moving parts of a multi-disciplinary clinic.  With that change successfully under our belts, the next implementation was online booking, a major reason that we made the software change to begin with.

I’m the test case, and we rolled out these patient-centered options this weekend.  My practice has adopted online booking options via four different options:

Many of you have already put these links to work, and I’m glad to see that you’ve jumped on board with this idea.  Of course, we will still have full reception support if you prefer to call or email to book your appointments, but we hope that these changes give you additional, convenient options.

Stay tuned for the rest of the clinic to make the move to online booking, and thank you for sticking with us as we strive to be the very best in patient care and customer service.

 

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Thank you for September.

We’re approaching Thanksgiving, so this post is about giving thanks.  More specifically, it’s about giving thanks to my team at work, who do such a great job and who I’m so grateful to have.

We have had a crazy month at Burlington Sports & Spine Clinic.  As you may know, our clinic is a part of the Complete Concussion Management national network of clinics, and as such, baseline concussion testing has become a big part of what we do.  For the last several years, that’s meant that we schedule a couple of September weekends dedicated to conducting pre-season baseline tests of hockey teams.  This year, that meant three full two-day weekends, and well over 400 baseline tests performed.  We collect valuable data on each player to compare against, should the player become concussed in-season, and this allows us to make safer, more reliable return-to-play decisions.  It’s a great program, and we’re happy to be involved with it, but the logistics are demanding, and that’s where the thanks comes in.  Thank you to Emilia, who kept this ship sailing with late Friday nights and long days on Sundays.  Thank you to Dave, who organized and planned and made this all happen.  Thank you to Amber, Kristy, Mike, Damian, and Britnie, who keep the clinic running smoothly while all this “extra” takes place every September.

A big part of my job, and one of the things I enjoy the most, is talking with my patients.  And what I hear again and again, are work stories that make people happy versus work stories that make people unhappy.  Work is a big part of many of our lives, and I’m ever so thankful that I’ve found a crew to make workdays fun.  They say that you’re the sum of the five people that you spend the most time with, and in September, I was the sum of the people at Burlington Sports & Spine.  Thank you for that.

I won’t bore you with the details of the other side of my life in September: the teacher/football coach husband, the back-to-school rush of two young kids, the puppy, and let’s throw a half marathon in there (bad idea), but I will say I’m thankful for it all.  I’m thankful for the choices I’ve made to get me to this point in life, the opportunities I’ve been given, and the luck that’s come my way.

And as I look towards October, I’m thankful for an under-scheduled Thanksgiving weekend and for the chance to restore some balance and take a breath.

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The Overuse of Youth

Young athletes are a big part of my practice.  From sprained ankles to separated shoulders to low back pain, my goal with them, as with all my patients, is to decrease pain and increase function as quickly as possible.  But with young athletes in particular, I want to try to minimize the effect that an injury has on the rest of their body long-term.  Our bodies are masters of compensation you see, so if one area becomes weak or injured or dysfunctional, another area steps up to counterbalance.  And herein lies the problem: where did the injury start?  Can we chase the dysfunction throughout the body to find the initial culprit?

Troubling trends that I’m finding amongst these young athletes are overuse injuries.  Most often, these kids are playing their primary sport nearly year-round.  Summer hockey.  Winter ball.  Indoor soccer.  In 2016, the American Orthopaedic Society for Sports Medicine released an Early Sport Specialization Consensus Statement, which you can read by clicking HERE.

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This is my favourite part:

“The primary outcome of this think tank was that there is no evidence that young children will benefit from early sport specialization in the majority of sports. They are subject to overuse injury and burnout from concentrated activity. Early multisport participation will not deter young athletes from long-term competitive athletic success.”

Please take a moment to read that again.  “No evidence” of “benefit” from “early sport specialization.”  And a whole lotta downside in the form burnout and overuse injury.

Make no mistake, I love youth sport.  I’m a huge competitor and I was raised playing every sport around, as do my children.  But remember, better movers make better athletes, and your child’s body will not learn to move well if it has only been expected to do the same thing over and over again.  Multi-dimensional.  Multi-sport.  Multi-movement.  That’s the key to a well-balanced athlete, and more importantly, a healthy human body.

If nothing else, I hope this post gives you some food for thought.  Parents have thousands of choices to make throughout their children’s lives, and this one is a big one.

hockey rules