Have you seen Soleil?

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UPDATE: She’s been found!!! https://www.peelpolice.ca/en/news/index.aspx?newsId=cbf7faaa-63c0-40fb-95fe-77b92a97f37c

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I’m not posting a blog today, but instead I’m asking a favour.

I’m asking that if you live anywhere in Southern Ontario, that you please print out the attached poster and put it up in your workplaces, your schools, and your communities. My friend’s 15-year-old daughter, Soleil, has been missing since the early hours of Monday, November 6th.

She needs to be found.

Please help.

soleil

More information can be found through these links to the Peel Police website and the Looking for Soleil Facebook Page.

Current Recommendations

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Recommended1People ask me all the time for recommendations; stretches, supplements, books, you name it. My recommendations change often, based on research I’ve read, things I’ve tried, experiences I’ve gained.  So, based on many conversations I’ve had in my treatment rooms over the past few months, I’ve compiled (curated? gathered? collected?) some of my current favourite things for you here.  These are all based on my opinion and personal preference only; let me know if you agree with my choices!

Daily supplements:

Post-workout/recovery drinks:

Energy Gels:

Pillows and Mattresses:

Books:

Recipe Ideas:

Random favourite things:

  • Cozi (an online, shared, colour-coded calendar)
  • Vitamix (smoothies and almond butter and riced cauliflower, oh my!)
  • Costco (need I say more?)
  • Air Bnb (my go-to site for travel accommodations)
  • StubHub (last-minute tickets)

www.drworobec.com

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Please let me introduce myself.  My name is Ashley Worobec, and I’m an Alberta transplant who now calls Burlington, Ontario, home.  I’m a chiropractor, and I’ve been in practice for more than a decade, with special interests in sports injuries and pediatrics.  I have an awesome husband and two great kids and THIS is me.

If you’ve been here for awhile (this blog is going on 5.5 years strong) then you probably already know me, and if you’re new, welcome and I’m glad you’ve come.  This blog, this website, this part-of-who-I-am, was initially established to act as a landing pad for my patients; a place where they could find my opinions, my voice, and what makes me tick.  It’s evolved into thousands of reads per month and a loyal, supportive place to share my thoughts and dreams, but more importantly, I hope it’s provided patients with a glimpse into who I am.

The doctor-patient relationship is built on trust, and it’s always been my theory that if you know me better, you’ll trust me better, and your treatment outcomes will be better.

So…..

design-a-questionnaire

I love my family: There are So Few Years…, Beauty. Babies. Bathrooms., Little Girls and Big Cities

I love to run: Make the Trade, Come with Me, Then the Wheels Came Off

I love my friends: Sarah happened, The World Needs More Girlfriends, 21.1kms of Friendship

I love health and fitness: We’re Creating their “Normal,” 5 x 800m, Burpees and Babies

I love my work: Tough Love, And your Back Pain is Going to Go Away, New Clinic Hours

That’s me in a nutshell.  If you think I’d be a good fit for your healthcare needs, you can find me at Burlington Sports & Spine Clinic, and if you’ve been wanting to share my information with your friends, this post is a good place to start.

Happy Tuesday!