People ask me all the time for recommendations; stretches, supplements, books, you name it. My recommendations change often, based on research I’ve read, things I’ve tried, experiences I’ve gained. So, based on many conversations I’ve had in my treatment rooms over the past few months, I’ve compiled (curated? gathered? collected?) some of my current favourite things for you here. These are all based on my opinion and personal preference only; let me know if you agree with my choices!
Pillows and Mattresses:
Random favourite things: