Year in Review: 2014

WordPress (the site that hosts my blog) sends me an annual report every year.  This is the third year for my website and I thought I’d share the report with you, so you can see how my readership has grown and some highlights from my year online.

And PS: when I was searching for images to go with this post, I came across this one.  How can I not post it?

new-years-resolution-generator-2

I hope you enjoy my year in review.

HAPPY NEW YEAR!

Here’s an excerpt:

The concert hall at the Sydney Opera House holds 2,700 people. This blog was viewed about 18,000 times in 2014. If it were a concert at Sydney Opera House, it would take about 7 sold-out performances for that many people to see it.

Click here to see the complete report.


A Moving Story about Moving Bowels

December 23rd.

You might be thinking that I’m going to post a blog about Christmas.  And in years past, you’d be right (‘Merry Christmas‘, ‘I’ll be Home for Christmas‘).  But I received some great news yesterday and I’m going to write about that.  I’ll even call it a Christmas miracle, in keeping with the festive spirit.

constipation

This is a story about my newest 3-year-old patient, let’s call him M.  M is a happy, feisty, curious little boy who brings a storm of energy with him wherever he goes.  On his first visit, M’s mom explained to me that he had an anal fissure at 18 months of age, making subsequent bowel movements very painful.  As is often the case with young children, M then became scared to move his bowels, and has suffered with extreme constipation ever since.  M’s mother has tried everything; from medication to diet changes to supplements and more, with no success.  Little M has been battling severe constipation, impacted stool, and obvious discomfort for nearly two years.  She brought M to see me as a last resort.

A wonderful whirlwind of movement and inquisition, M built towers, rode on the hydraulic table, and played with the desk bell and the hand weights, all while being assessed and treated.  Interesting, fun, and quick- that’s my m.o. when I work with children.

I saw M again yesterday, two visits later.  Guess what?  He had three large bowel movements over the weekend.  Three!  None in the more than 18 months prior, and he had three this weekend.

Now, if you’re a parent reading this, you will understand that talking about bowel movements is perfectly normal conversation.  In fact, if you’re a parent of young children, I challenge you to not talk about bowel movements for the next 24 hours.  Seemingly impossible.  And for me, as a mother, a blogger, and a chiropractor who works with children, not talking about M’s bowel movements is most definitely impossible.

I’m an evidence-based practitioner. I love research, I love science, I love proof.  But I love powerful outcomes like this the most.

PS- M's mom admitted to me that her husband didn't initially believe in taking M to a chiropractor.  I'm so glad she convinced him.

PS- M’s mom admitted to me that her husband didn’t initially believe in taking M to a chiropractor. I’m so glad she convinced him.

 

 


One click. One vote. One torch.

I usually publish my blog posts on Tuesdays. But, you see, this is not a usual week.

I was just notified that I’m one of twelve finalists nominated to carry the Pan Am torch as it makes its run through Burlington this Summer, en route to Toronto for the 2015 Pan Am Games.  I can’t think of a cooler opportunity.  My friend and neighbour, Marnie, sent in a nomination unbeknownst to me, and here I am, excited about the impossible becoming possible.

Pan Am news is everywhere in the GTA.  Commercials abound, billboards are popping up, and the buzz is growing.  This is kind of a big deal.  Toronto 2015 is only the third time in 85 years that these International Games have been held on Canadian soil.  Right in our own backyard.

And it’s exactly the type of thing I love.  I’ve been to the World Track & Field Championships, three World Junior Hockey Championships, and a College Bowl game.  I’ve cheered at more NHL, CFL, MLB, NBA, NLL, and MLS games than I can count.  I plan family outings around sporting events, I time my holidays around races, and I nearly knocked over Mike Weir on the fairway of a PGA event (true story).  I am a sports-based chiropractor, I married a Phys Ed teacher, and my kids know that fitness is a part of life.  I believe that grassroots minor sports are windows of opportunity, growth, and dreams. I live and breathe this stuff, it’s what makes me tick, it’s what makes me me.  Passion?  Nope.  It’s more than that.

Sport is community.  Sport is health.  Sport is important life lessons all rolled up and condensed onto a playing field.

I’m a fan.  I’m an athlete.  I’m a mom raising fans and athletes.

So I am turning to you, my community.  I am hoping for your support, asking for your help, tugging at your heart strings, requesting your vote.  One click.  One vote.  One torch.

Please VOTE here: http://cms.burlington.ca/Page14733.aspx#.VJN5nrgYU

With my humble thanks,

Ashley

Torch Relay Celebration Community