“I Don’t Have Time to Exercise”

"I don't have time to exercise."  It's a phrase I hear regularly, both in my professional and in my day-to-day life.  I am a chiropractor in a sports injury clinic, and I advocate regular exercise to all of my patients, athletes and non-athletes alike.  The benefits of exercise are many, and the drawbacks are non-existent … Continue reading “I Don’t Have Time to Exercise”